Nikki: So, here we are at Week 2. I am not entirely all that surprised, it went just as fast as Week 1, but this week was a little more unique. This week was a test. As far as running went, I've been keeping up with it, doing mostly intervals, endurance, jogging, and sprints. What made this week so real to me was how jello like my lower body feels. I've had to resort to solely walking during several sessions because my knee is definitely not taking the "we've gone over 40 miles in 2 weeks" news all that well. I even took one day off because the pain from my knee was just so awful (these are my confessions....) My Tiger Tail and I have become very good friends and ice packs that were buried in the depths of my freezer are making their debut.
Kelsey: Had a great running week. I've been splitting my miles, doing two in the morning and one in the evening when I get home from work. That's been working really well.
Hope you're all having a great week so far. We'll be back later this week to talk about things we like to do other than running!
See you on the pavement,
Nikki and Kelsey
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